Kosher Dieting

Great tips to stay healthy.

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Your Essential "Good Eating" Library

In addition to providing delicious recipes, the following cookbooks share all the simple techniques and encouragement you need to help you eat well and feel well. Buy one (or all) of them, read them like inspirational literature, and then get cooking!

Food for the Soul: Traditional Jewish Wisdom for Healthy Eating
, Chana Rubin, RD
The Organic Kosher Cookbook, Aviva Allen, R.H.N.
Nourishing Traditions, Sally Fallon
Fresh Food Fast, Peter Berley
The Food You Crave: Luscious Recipes for a Healthy Life, Ellie Krieger
How to Cook Everything: Vegetarian, Mark Bittman

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Leah Koenig

Leah Koenig is a freelance writer whose work has been published in The New York Times Magazine, Gastronomica, Jewish Living, Lilith, Culinate, Beliefnet and other publications.