Awareness in the Sanctuary 2022 – Yearning in Body and Heart
Hosted By: Bethlehem Hebrew Congregation, Bethlehem NH
The 2022 Awareness In the Sanctuary Awareness Through Movement® series approaches the experience of aligning our senses and body with our yearning.
Awareness Through Movement® is Dr. Moshe Feldenkrais’ life work and gift to humanity. The practice is a form of body-based meditation of simple, small, and extreme low-impact movements. Align your senses and body with your inner sun, Thursdays in July, 9:30 AM, in the BHC Sanctuary and by Zoom. Join whenever you wish – no experience necessary – enjoy any or all sessions.
July 21 – Session 3: Inner compass – a lesson in softening your chest and relaxing your upper back
July 28 – Session 4: Inner alignment – find the strength and support of your spine
The BHC summer Feldenkrais series, Awareness in the Sanctuary, is in its fifth year.
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