Our Stories
Ray & June Part 2: Concerns (and Responses)
Conversations Between a Trans Teen & His Grandmother
How I Got My Mr. Fix-It Dad to Stop Trying to Fix Me
If there’s a lightbulb out or some Ikea furniture to put together, we ask my dad to do it. If ...
13 Ways to Support a Friend with Mental Health Challenges
While also caring for yourself
12 Playlists for Mental Health
Playlists to fit your current mood and help reduce stress.
How to Silence the Critical Voice in Your Head
You have more control over this voice than you may think!
10 Reasons Why Teens Should Be Leading Conversations About Teen Mental Health
The best way to get people talking about mental health is to talk about mental health! In doing this, we ...
It’s Time to Stop the Stigma Around Medication
Throughout my teens, I have struggled and dealt with anxiety and depression. When my therapist sat me down and recommended ...
5 Ways to Normalize Talking About Mental Health
Everyone has mental health, even if you don’t have a mental illness, but we aren’t taught about it and our ...
It’s Okay to Be Jealous. Here’s How to Deal.
We’ve all been there. Your sister got into her dream college and you got rejected. Your classmate went on an ...