Sometimes it’s simply too hot to turn on in the oven. In the height of summer, salads are our friend — but you’ll find no limp leaves, mushy veggies or bland bowls here. We’ve gathered 21 Jewish salad recipes with enough crunch, vibrancy, variety and flavor to keep you satisfied all summer long.
Side Salads
Bring these vibrant bowls of crunch to a cookout, or serve alongside your protein of choice for a light summer dinner.
![health salad recipe jewish deli vitamin Russian](https://www.myjewishlearning.com/wp-content/uploads/2021/07/ED-FI-healthsalad-Sonya-Sanford.jpg)
There’s a reason Russian Jews are obsessed with this sweet and tangy slaw-like salad. It’s refreshing, light and, most importantly, mayo-free.
2. Grilled Eggplant with Chermoula
![](https://www.myjewishlearning.com/wp-content/uploads/2018/06/Eggplant-w-chermoula-main.jpg)
Whoever said salad was boring clearly hasn’t tried this meaty grilled eggplant topped with herby, flavorful North African spice paste.
3. Barzagan
![barzagan syrian tabbouleh recipe summer salad](https://www.myjewishlearning.com/wp-content/uploads/2018/06/bazargan-e1710234674590.jpg)
A summery Syrian tabbouleh with a vibrant tomato-pomegranate dressing.
4. Quick Russian Pickled Cucumber Salad
![quick salad recipe easy pickled cucumbers jewish Russian](https://www.myjewishlearning.com/wp-content/uploads/2014/01/Quick-Pickled-Cucumber-Salad-main.jpg)
A bowl of tongue-tingling nostalgia whipped up in a flash.
![](https://www.myjewishlearning.com/wp-content/uploads/2020/03/Israeli-style-salad1-1350x900.jpg)
A lesson in the meditative art of chopping vegetables, this staple chopped salad goes with everything.
6. The Ultimate Jewish Potato Salad
![](https://www.myjewishlearning.com/wp-content/uploads/2017/07/Jewish-potato-salad1.jpg)
An artfully assembled potato salad chock-full of Ashkenazi flavors like caraway seeds, fresh dill and spicy horseradish.
![carrot salad](https://www.myjewishlearning.com/wp-content/uploads/2023/03/Moroccan-Carrot-Salad-1600x900.jpg)
Carrots have never tasted so good.
![](https://www.myjewishlearning.com/wp-content/uploads/2021/07/schmaltz-salad-main1.jpg)
Never underestimate the power of a good dressing to elevate a plate of greens.
9. Shaved Brussel Sprout Salad
![](https://www.myjewishlearning.com/wp-content/uploads/2015/03/brussel-sprout-salad-main.jpg)
The very best way to eat Brussel sprouts.
![](https://www.myjewishlearning.com/wp-content/uploads/2022/04/whitefish-salad-main1-1600x900.jpg)
If something this delicious calls itself a salad, who are we to argue?
![jewish tuna salad the best tuna salad recipe the best tuna salad sandwich](https://www.myjewishlearning.com/wp-content/uploads/2021/04/TunaSandwich-1350x900.jpg)
A deep-dive into the American Jewish obsession with this ubiquitous sandwich filling.
12. Moroccan Orange and Black Olive Salad
![easy moroccan salad recipe jewish summer side](https://www.myjewishlearning.com/wp-content/uploads/2017/08/Moroccan-Orange-and-Black-Olive-Salad-main.jpg)
Proof that the simplest things are often the most delicious — and beautiful.
13. Salad Olivier
![salad olivier Russian potato salad recipe](https://www.myjewishlearning.com/wp-content/uploads/2018/01/Salad-Olivier-Main.jpg)
The Russian salad-of-choice to ring in the new year, and more than worthy of any cookout.
![](https://www.myjewishlearning.com/wp-content/uploads/2018/06/Spicy-Israeli-Salsa-Main.jpg)
A tingly take on the classic Israeli chopped salad that makes any meal more exciting.
15. Sauerkraut
![](https://www.myjewishlearning.com/wp-content/uploads/2018/11/homemade-sauerkraut-main.jpg)
Guaranteed to elevate any sandwich, this deli staple is surprisingly easy to make at home.
Center Stage Salads
Make the most of summer produce with these fresh, colorful, moreish mains.
16. Roasted Veggie Quinoa Salad
![quinoa roast vegetable salad recipe passover salad](https://www.myjewishlearning.com/wp-content/uploads/2013/03/quinoa-with-roasted-vegetables-main.jpg)
Could be a side, could be an entire meal — especially on Passover when you can’t bear to look at another potato.
![](https://www.myjewishlearning.com/wp-content/uploads/2018/07/Harissa-Salmon-Nicoise-Salad-main.jpg)
A fresh, summery dinner with a North African twist.
18. Israeli 7-Layer Salad with Labneh-Poppyseed Dressing
![easy salad recipe for summertime 7 layer](https://www.myjewishlearning.com/wp-content/uploads/2016/05/salad-4-e1464190974982.jpg)
With seven layers of goodness, this is sure to make you the most popular person at the potluck.
19. Summer Pasta Salad with Roasted Pepper and Tahini Dressing
![](https://www.myjewishlearning.com/wp-content/uploads/2016/06/red-pepper-tahini-pasta-salad-main.jpg)
What makes this salad Jewish? It ain’t just the tahini; pasta salad actually has a long Jewish history, which you can study up on here.
20. Tuna Salad with Fennel, Apple and Parsley
![](https://www.myjewishlearning.com/wp-content/uploads/2021/08/ED-FI-Tuna-Salad-LLOO-Photos-by-Cassandra-Macleod-1600x900.jpg)
Add your favorite cracker for a cracking summer lunch.
21. Cold Sesame Noodle Salad with Chicken and Veggies
![sesame chicken noodle recipe cold noodles shabbat dish summer](https://www.myjewishlearning.com/wp-content/uploads/2016/06/Cold-Sesame-Noodles-New-Main.jpg)
A hearty, flavorful salad that hits every spot.