When I need some comfort food I often turn toĀ rice pudding, a childhood favorite. My mother usually used leftover rice, sugar, vanilla and milk, with cinnamon sprinkled on top. I didnāt know the term ācomfort foodā then, of course, but I knew how it made me feel a little bit more ok with whatever was going on in my world.Ā
Rice pudding has been comforting and nourishing humans since ancient times, when Romans made a savory version with goat milk. Medieval Persians, who cooked rice with goat or almond milk, added sugar and rose water or orange blossom water to their pudding.
Recipes for many variations of sweet and savory rice puddings have appeared in Middle Eastern cookbooks since the tenth century. The dish was prepared by Jews and Muslims explains HĆ©lĆØne Jawhar PiƱer in āSephardi: Cooking the History.ā She points out that a recipe for āhoneyed riceā pudding is included in a 13th century Iberian cookbook written in Arabic. Spanish Jews ate the pudding as well.Ā
Whole grains of rice were used as the base for the pudding until the 13th century, when Persians started preparing a smoother, quicker version by grinding rice into a fine powder. The Ottoman Turks incorporated many variations of rice-flour puddings into their wide-ranging cuisine, most commonly calling the sweet pudding āsĆ¼tlaƧā (SOOT-lach), a shortened way of saying ārice milk puddingā in Turkish.
The Nosher celebrates the traditions and recipes that have brought Jews together for centuries. Donate today to keep The Nosher's stories and recipes accessible to all.
Sephardim arriving in the Ottoman Empire in large numbers in the 15th and 16th centuries enthusiastically adopted the dish, calling it āsutlachā in Ladino. Since then, itās traditionally prepared for Shabbat breakfast, Purim and to break the Yom Kippur fast when, instead of milk, the pudding can be made even more restorative by using pepitada, a drink made by steeping ground melon seeds in water, though this isnāt so common these days. Many of todayās older generation of Sephardim fondly remember mothers or grandmothers sprinkling cinnamon in the shape of each childās initials on the top of individual bowls of sutlach.
These days, my rice pudding of choice is quick, creamy sutlach, comforting either warm and soft or chilled and firm. Flavor it to your liking. My favorite is with vanilla extract, orange zest and cinnamon, picturing my Sephardi ancestors enjoying the same comforting pudding with every spoonful.
Notes:Ā
- Using brown rice flour will result in a very lightly tan pudding.Ā
- The pudding will keep for two days, covered and refrigerated.

Sutlach
Sutlach is comforting either warm and soft or chilled and firm. Flavor it to your liking, and savor it by the spoonful.Ā
- Total Time: 20 minutes
- Yield: Serves 4-6
Ingredients
- Ā½ cup fine rice flour (white or brown)
- Ā½ cup sugar
- small pinch of fine sea salt
- ā cup tepid water
- 4 cups milk or milk substitute, such as almond or coconut
- 1 tsp vanilla extract
- 1ā1 Ā½ Tbsp grated orange zest or 1ā2 tsp orange blossom or rose water (optional)
To garnish (optional):
- ground cinnamon
- chopped pistachios
- pomegranate seeds
- orange zest
- edible rose petals
- a drizzle of pomegranate syrup
Instructions
- In a medium bowl, whisk together the rice flour, sugar and salt. Whisking constantly, slowly add just enough water to form a thick, smooth paste. Whisk vigorously to make sure there are no lumps.
- In a saucepan over medium heat, bring the milk to just before boiling, when you can see little bubbles starting to form around the edge. Do not let it boil. To keep lumps from forming, stir with a wooden spoon or whisk constantly as you slowly and steadily add the rice flour paste to the milk. Keep stirring with a spoon constantly until the mixture thickens, about 10 minutes. Be sure to scrape from the bottom and sides while stirring. Lower the heat if needed to keep the mix from boiling.
- Remove the pan from the heat and stir in the vanilla and orange zest, orange blossom water or rose water until fully incorporated and smooth.Ā
- Pour into shallow custard cups or small bowls for individual servings. Sprinkle with cinnamon, forming initials, Hebrew letters or other designs if desired, or sprinkle other optional garnishes. Serve warm, at room temperature or refrigerate until chilled.Ā
Notes
- Using brown rice flour will result in a very lightly tan pudding.Ā
- The pudding will keep for two days, covered and refrigerated.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dessert
- Method: Quick
- Cuisine: Sephardic
CAn I use leftover brown rice instead of rice flour?
My grandmother and mom used to make this! Brings back so many wonderful memories.
Is there a good recipe to make rice pudding with cauliflower. I am a diabetic.
Hi Mike, we do not have a rice pudding with cauliflower on the site, but we do have this delectable cauliflower kugel, if that appeals. Rachel at The Nosher
My mother made an awesome rice pudding that we couldnāt remember if it was done in the oven or the stove top or both. It was a lovely moist pudding underneath with about a 2 inch custard on top. Does anyone remember how to make this or have a recipe
Yes I know this rice pudding recipe which is a bit more complicated a bit richer and depending on how much comfort you want itās absolutely fabulous. I make a huge portion so you can break it down respectively
Start on stove top In a 6 qt pot add
1 cup of rice (long grain or jasmine work – most any)
4 cups of milk
Dash of salt
Bring to gentle boil then lower heat to simmer until tender on stove-
Add 4 oz OR 1/2 cup butter while rice is hot and mix – it can sit on stove whole next step is being done.
In a large mixing bowl
Mix 6-9 eggs with 1 cup or less sugar until creamy or light yellow
Add Vanilla ext to your preference start with 1 tsp
Mix in another 4 cups of milk
Fold in the rice mixture
Pour into a DEEP 9×13 casserole pan
Obviously the rice will separate sinking to bottom of pan. Thatās sort of a good thing to guarantee the custard on top.
Bake at 350 depending on oven May need 25* lower or higher. Typically it needs 45-60 min yet that is at high altitude. Check it after 30-40 min without disturbing then every 10 min until it has appeared to have puddinged itself together. I usually can tell itās done by inserting a butter knife in center – it jiggles like a custard.
I do not believe this recipe was intended to take form of two layers ie, custard layer topping a kugel-like rice layer. The recipe I learned suggested to gently stir the content of pan after about 20 min in oven, to achieve an even consistency. I once forgot that step and tada I got more custard – always my favorite part of rice pudding- that my dad made and his mom and her mom all made ( they also mixed in raisins or dates) so a more consistent texture I imagine would be desired. However, if you want that custard on top DO NOT interrupt while in oven. So leave it alone.
If itās overdone it can be dry yet my family knows whipped cream fixes that. Even when cooked perfectly whipped cream can only make it more perfect. By now you realize This is not a heart healthy dessert by any means. Tho my husband – a cardiologist- totally loves it. Yet the calcium and protein are exceptional and that is rather important. Almost everything I make I learned from watching or listening to recipes spoken in English mixed with Yiddish or Italian. Seldom did I see it in writing- if so, I could
barely understand it. So now itās all programmed and only I can discern these recipes despite varying linguistic forms and confusing dialects. Not so convenient when itās a successful recipe and a sought after favorite. Itās difficult for me to deliver an easy to read and follow recipe. I notice this now that our kids are going off on their own, when I get a sudden phone call āMom I need your ????? recipeā. Yikes I canāt think that fast. So itās time I write things down and let others do their own ad lib and tweak to their delight.
Thank you. This looks delicious!!
My nana used to make this version and I miss it so much, thank you for sharing!!
She used to use medium grain rice
That sounds absolutely amazing. I will be following your recipe exactly and am so looking forward to the most delicious rice pudding ever. Thank you for providing so much detail. Shalom.
I followed the recipe substituting a combo of almond flour and cornstarch for the 1/2 cup of rice flour and stirred for 40″ and it never got thick. What happened?
Hi Nancy, this recipe was developed using rice flour, so we’d guess that you would need to revise the ratio of your almond flour/cornstarch substitutions.